Addiction Is Not a Disgrace – It Is an Illness
Addiction is not a weakness and not a personal failure. Addiction is a disease that affects both body and mind. It often develops slowly and unnoticed and can affect anyone. Many people affected feel ashamed or are afraid to talk about it. The important thing is: no one has to face addiction alone.
Addiction Affects More People Than Many Realize
Addiction is not a rare problem. In Germany, millions of people are affected. Almost every family comes into contact with addiction at some point – directly or indirectly. Some people are addicted themselves, others live with people who are affected. Addiction is therefore an issue for society as a whole.
Current Figures Show
- Alcohol: about 1.6–2 million people are alcohol-dependent
- Smoking (tobacco): around 30% of adults smoke regularly
- Drugs: approximately 1.5 million people use drugs regularly
- Medication: about 2–3 million people are dependent on sleeping pills or tranquilizers
- Gambling: approximately 1.4 million people have gambling problems
- Internet & gaming: over 500,000 people are considered addicted
Alcohol Addiction
Alcohol addiction often develops gradually and is not recognized as a problem for a long time. What initially serves as relaxation or switching off can, over time, become an addiction and place a heavy burden on health, family, and everyday life. In the following video, you can learn more about alcohol addiction and possible ways out of dependency.
Drug Addiction
Drug use can quickly lead to addiction and have serious physical and psychological consequences. Many affected individuals increasingly lose control over their lives. The following video provides information about drug addiction, risks, and available help options.
Internet, Social Media, and Smartphone Addiction
Digital media can also become addictive when they dominate everyday life and push aside other important areas of life. Constant availability, gaming, or social media can increase stress, isolation, and exhaustion. In the following video, you can learn more about internet, social media, and smartphone addiction.
Addiction Has Many Faces
Many people think of addiction only in connection with drugs. But addiction can take many forms. People can become addicted to substances such as alcohol, cigarettes, drugs, or medication, but also to behaviors such as gambling, gaming, internet use, or shopping. What matters is not what is consumed, but the loss of control
Why People Become Addicted
No one becomes addicted without a reason. Addiction is often an attempt to cope with difficult life situations. It helps in the short term to forget stress, fear, or pain. In the long term, however, it makes problems worse.
Many refugees have often experienced:
- war, violence, or loss
- flight and separation from family
- uncertainty during the asylum process
- worries about the future
- loneliness and overwhelm
Many affected people try to numb the feelings associated with these experiences through addictive substances or behaviors. Instead of suppressing or numbing these feelings, it is better – despite the pain – to develop new, positive life perspectives. We support you in this. Book a free counseling appointment in your native language now.
Request a personal consultation
How to Recognize Addiction
Addiction usually develops gradually. At the beginning, everything still seems to be under control. Over time, the substance or behavior becomes more and more important.
Early warning signs:
- frequent thoughts about consumption or behavior
- secretive behavior
- justifications
- criticism from others
Clear signs of addiction:
- inability to stop
- increasing consumption
- restlessness or anxiety without consumption
- problems in family, work, or school
What Addiction Causes
Addiction affects the body, mind, and relationships. Many affected people experience health problems, financial worries, and social isolation. Relatives also suffer greatly – especially children.
Finding Help – Berlin and Brandenburg
No one has to be alone. Help is free and confidential.
Brandenburg:
Albatros Counseling Center Brandenburg
Counseling in native languages available
Berlin:
Guidance – Addiction counseling for refugees
https://drogennotdienst.de/guidance
Drogennotdienst Berlin (24 hours):
Phone: 030 19237
FAQ – Frequently Asked Questions
Can anyone become addicted?
Yes. Addiction can affect anyone.
I am afraid I might be addicted – what should I do?
Contact a counseling center or a doctor.
Is help available in my native language?
Yes. For example, at Albatros or Guidance.
Will I get into trouble with authorities if I seek help?
No. Counseling is confidential.
Can addiction be overcome?
Yes. Many people succeed with support.
